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The marital relationship is based on several Foundations that must be in place for a strong, sound and correct relationship to be in place. The most important of these foundations are love, affection, understanding and trust, which is one of the basic pillars on which the relationship is based. Mutual trust between spouses helps them provide an atmosphere of safety and peace within the homeThe spouses should be able to live a normal life without restrictions or problems between them. How can mutual trust be built between spouses? What are the foundations on which it is based? This is what we will answer in this article.

The basics of building trust in marriage

A successful marriage needs to be built Trust between spouses so that the marital relationship is strong and durable. One of the most important basics of building mutual trust between spouses is the following:

• Honesty and not lying between spouses .
• Frank and transparent consultation and dialogue between them
• Maintaining privacy and not disclosing Secrets of married life for anyone, even the family.
• Prevent any external party from interfering In problems between spouses.
• The actions of both parties must be clear And not keeping secrets between them.

The reasons for loss of trust may vary. between spouses according to the nature of the problems between them, so it is necessary to obtain Consultations Confidential From Specialists, to deal with the problem of loss of trust between spouses and to achieve family stability.

The importance of trust between spouses

The presence of trust between spouses increases Of love and affection between them and makes life more stable and calm. The importance of trust is that it is the basic pillar of marriage. When trust exists, the spouses can speak frankly and clearly on various topics. And avoid lying and keeping secrets, especially those related to their marital life. Mutual trust also helps maintain each other's personal boundaries because trust between them createsIt creates reassurance and comfort and prevents either party from committing any mistake against the other party. The personal freedom of each of them does not affect the trust granted to him by the other party. But trust must be increased through the actions and actions of each spouse, his words, and each party’s appreciation for the other in front of people and society.

Obstacles to building trust between spouses and how to overcome them

There are many obstacles that It leads to breaking trust between spouses, the most important of which are:

Lying:

•  Where lying causes a lack of... Trusting the other party because he knows that the other party is lying and does not speak clearly with his partner.

Doubt:

•  The existence of doubt between the two parties causes Many problems between spouses because this suspicion generated a kind of mistrust between them.

Zero Tolerance:

•  The inability of either party to Overcoming problems with the partner and forgiveness leads to intolerance between them and each of them recognizing the other party’s missteps and mentioning his mistakes and mistakes that he committed previously.

External sides:

• Parent intervention between the two parties or Having friends leads to an increase in problems between them and a lack of trust in the partner because he is influenced by external parties and allows them to interfere in marital life.

Revealing the secrets of the house:

• Talking with others and revealing secrets Marriage makes the other party unclear and frank with his partner and tries to keep secrets from him to prevent them from reaching any third party.

Marital infidelity:

•  These are the biggest obstacles to building trust. Between spouses, where betrayal is the main cause of marital problems, betrayal generates doubts about behaviorThe other party and the inability to believe him.

role Frank and open communication builds trust between spouses.

All marital problems come from The lack of communication between the two parties and each party keeping secrets from the other party. The presence of a frank, clear and transparent dialogue between the two parties helps in building trust between them. Frank communication helps solve any problem between the two parties and overcome the obstacles that cause these problems and thus the lack of trust between the two parties. This dialogue must be transparent with the aim of resolving problems, preserving the integrity and continuity of marital life, and enhancing trust between them. The dialogue should be calm and balanced, without talking about past mistakes or problems to which they were previously exposed.

How to forgive a partner Your life and rebuild trust between you?

Rebuilding trust is based on Tolerance between spouses to preserve the marriage. While talking leads to crises and problems that both parties were previously exposed to, and neither party was able to forgive the partner for his actions and behaviors, which led to the renewal of these problems. Therefore, both parties must have the ability to forgive the partner and overcome his missteps. The second party should work to avoid repeating these problems in order to gain the partner’s trust again.

Having trust between spouses helps In building a calm and stable marital life, each spouse must work to gain and maintain the trust of the other party in order for life to continue normally. We have worked to clarify how mutual trust can be built between spouses, the foundations on which it is based, and the reasons for the lack of trust in this article to help you achieve stability. Family.

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